Other · Nutrition facts

Pan Bauletto 8 Cereali E Soia

by SottoSopra

281 kcal per 100 g, with 10 g protein, 45 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pan Bauletto 8 Cereali E SoiaNutri-Score ACompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
45 g
Carbs
66% of calories
6 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar4.8g
Saturated fat0.8g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489097549 · Data last verified:

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4056489097549

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Common questions

How many calories are in Pan Bauletto 8 Cereali E Soia?

Pan Bauletto 8 Cereali E Soia by SottoSopra has 281 kcal per 100 g.

How much protein is in Pan Bauletto 8 Cereali E Soia?

Pan Bauletto 8 Cereali E Soia contains 10 g of protein per 100 g.

Is Pan Bauletto 8 Cereali E Soia a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pan Bauletto 8 Cereali E Soia high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pan Bauletto 8 Cereali E Soia a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pan Bauletto 8 Cereali E Soia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.5 g), protein (10 g). Overall that places it in band A.

How much Pan Bauletto 8 Cereali E Soia is 100 calories?

About 36 g of Pan Bauletto 8 Cereali E Soia equals 100 kcal.

Is Pan Bauletto 8 Cereali E Soia high in sugar or fat?

Per 100 g it has 4.8 g sugar and 6 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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