Chickpea & Brown Rice Fusilli

Chickpea & Brown Rice Fusilli by Organics Biologique has 365 kcal per 100 g.

Chickpea & Brown Rice Fusilli contains 23.5 g of protein per 100 g.

Yes — 23.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Yes — just 88.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (5.9 g), protein (23.5 g). Overall that places it in band A.

About 27 g of Chickpea & Brown Rice Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.