Caramel 3 In 1

Caramel 3 In 1 by Jacobs has 435 kcal per 100 g.

Caramel 3 In 1 contains 1.5 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (81 g per 100 g, of which 56 g is sugar). It also delivers 1.2 g of fiber.

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (56 g), saturated fat (12 g). Overall that places it in band E.

About 23 g of Caramel 3 In 1 equals 100 kcal. It is energy-dense, so small amounts add up quickly.