Acai & Blueberry Dark Chocolate

Acai & Blueberry Dark Chocolate by Brookside has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

Acai & Blueberry Dark Chocolate contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Yes — just 116.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (60 g), saturated fat (11.7 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

About 23 g of Acai & Blueberry Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.