Other · Nutrition facts

Brioche

322 kcal per 100 g, with 8.5 g protein, 46 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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BriocheNutri-Score BCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
8.5 g
Protein
11% of calories
46 g
Carbs
60% of calories
10 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar9.3g
Saturated fat0.9g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15495464 · Data last verified:

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Common questions

How many calories are in Brioche?

Brioche has 322 kcal per 100 g.

How much protein is in Brioche?

Brioche contains 8.5 g of protein per 100 g.

Is Brioche a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Brioche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.2 g), protein (8.5 g). Overall that places it in band B.

How much Brioche is 100 calories?

About 31 g of Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioche high in sugar or fat?

Per 100 g it has 9.3 g sugar and 10 g fat (0.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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