Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1933565200112 · Data last verified:
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Common questions
How many calories are in Protein Crunch?
Protein Crunch by APPLIED NUTRITION has 312 kcal per 100 g.
How much protein is in Protein Crunch?
Protein Crunch contains 7.1 g of protein per 100 g.
Is Protein Crunch high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 83% of its carbohydrates.
Why does Protein Crunch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), saturated fat (4.8 g). Overall that places it in band D.
How much Protein Crunch is 100 calories?
About 32 g of Protein Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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