Other · Nutrition facts

Kürbisstuten

318 kcal per 100 g, with 7.8 g protein, 49.7 g carbs and 9 g fat. Full micronutrients and serving info below.

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KürbisstutenNutri-Score CCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
7.8 g
Protein
10% of calories
49.7 g
Carbs
64% of calories
9 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar9g
Saturated fat4.6g23% DV
Cholesterol23.4mg8% DV
Sodium456mg20% DV
Potassium215.3mg5% DV
Calcium23.8mg2% DV
Iron1.3mg7% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000151328 · Data last verified:

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Barcode

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2000000151328

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Common questions

How many calories are in Kürbisstuten?

Kürbisstuten by Bäckerei Müller & Egerer has 318 kcal per 100 g.

How much protein is in Kürbisstuten?

Kürbisstuten contains 7.8 g of protein per 100 g.

Is Kürbisstuten a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Kürbisstuten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (456 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Kürbisstuten is 100 calories?

About 31 g of Kürbisstuten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kürbisstuten high in sugar or fat?

Per 100 g it has 9 g sugar and 9 g fat (4.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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