Snacks · Nutrition facts

Black Pepper & Sea Salt Keto Crackers

605 kcal per 100 g, with 19 g protein, 12 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Black Pepper & Sea Salt Keto CrackersNutri-Score DCompare
Amount

Showing values for 100 g

605 kcal
Calories
30% of a 2000 kcal day
19 g
Protein
13% of calories
12 g
Carbs
8% of calories
51 g
Fat
79% of calories
Macro split
Protein 13%Carbs 8%Fat 79%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1.5g
Saturated fat12g60% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060474941280 · Data last verified:

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5060474941280

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Common questions

How many calories are in Black Pepper & Sea Salt Keto Crackers?

Black Pepper & Sea Salt Keto Crackers by Adonis has 605 kcal per 100 g.

How much protein is in Black Pepper & Sea Salt Keto Crackers?

Black Pepper & Sea Salt Keto Crackers contains 19 g of protein per 100 g.

Is Black Pepper & Sea Salt Keto Crackers a good source of protein?

Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Black Pepper & Sea Salt Keto Crackers low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Black Pepper & Sea Salt Keto Crackers high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Black Pepper & Sea Salt Keto Crackers a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Black Pepper & Sea Salt Keto Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (12 g); points in favor come from fiber (11 g), protein (19 g). Overall that places it in band D.

How much Black Pepper & Sea Salt Keto Crackers is 100 calories?

About 17 g of Black Pepper & Sea Salt Keto Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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