Snacks · Nutrition facts

Absolute Black Eco Egg

by Montezuma's

604 kcal per 100 g, with 13 g protein, 7 g carbs and 53 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Absolute Black Eco EggNutri-Score CCompare
Amount

Showing values for 100 g

604 kcal
Calories
30% of a 2000 kcal day
13 g
Protein
9% of calories
7 g
Carbs
5% of calories
53 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar3g
Saturated fat33g165% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060719926133 · Data last verified:

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5060719926133

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Common questions

How many calories are in Absolute Black Eco Egg?

Absolute Black Eco Egg by Montezuma's has 604 kcal per 100 g.

How much protein is in Absolute Black Eco Egg?

Absolute Black Eco Egg contains 13 g of protein per 100 g.

Is Absolute Black Eco Egg a good source of protein?

Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Absolute Black Eco Egg high in saturated fat?

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Is Absolute Black Eco Egg low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Absolute Black Eco Egg a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Absolute Black Eco Egg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), saturated fat (33 g); points in favor come from fiber (17 g), protein (13 g). Overall that places it in band C.

How much Absolute Black Eco Egg is 100 calories?

About 17 g of Absolute Black Eco Egg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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