Snacks · Nutrition facts

Absolute Black Almond Dark Chocolate

by Montezuma's

621 kcal per 100 g, with 15 g protein, 16 g carbs and 53 g fat. Full micronutrients and serving info below.

Serving: 1 serving (60 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Absolute Black Almond Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

621 kcal
Calories
31% of a 2000 kcal day
15 g
Protein
10% of calories
16 g
Carbs
11% of calories
53 g
Fat
79% of calories
Macro split
Protein 10%Carbs 11%Fat 79%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1g
Saturated fat30g150% DV
Cholesterol0mg0% DV
Sodium1574mg68% DV
Potassium3413.8mg73% DV
Calcium154.4mg12% DV
Iron41.7mg232% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060719920025 · Data last verified:

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5060719920025

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Common questions

How many calories are in Absolute Black Almond Dark Chocolate?

Absolute Black Almond Dark Chocolate by Montezuma's has 621 kcal per 100 g. One serving (60 g) is about 373 kcal.

How much protein is in Absolute Black Almond Dark Chocolate?

Absolute Black Almond Dark Chocolate contains 15 g of protein per 100 g — about 9 g per 60 g serving.

Is Absolute Black Almond Dark Chocolate a good source of protein?

Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Absolute Black Almond Dark Chocolate low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Absolute Black Almond Dark Chocolate high in saturated fat?

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Is Absolute Black Almond Dark Chocolate high in sodium?

Yes — 1574 mg of sodium per 100 g, about 68% of the daily value.

Is Absolute Black Almond Dark Chocolate a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Absolute Black Almond Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), saturated fat (30 g), sodium (1574 mg); points in favor come from fiber (11 g), protein (15 g). Overall that places it in band D.

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