Biscottes Sans Sel X36

Biscottes Sans Sel X36 by Netto has 391 kcal per 100 g. One serving (33 g) is about 129 kcal.

Biscottes Sans Sel X36 contains 12 g of protein per 100 g — about 4 g per 33 g serving.

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (75 g per 100 g, of which 7.4 g is sugar). It also delivers 4.8 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal); points in favor come from fiber (4.8 g), protein (12 g). Overall that places it in band A.

About 26 g of Biscottes Sans Sel X36 equals 100 kcal. It is energy-dense, so small amounts add up quickly.