Barra De Cereal Chocolate

Barra De Cereal Chocolate by Carozzi has 385 kcal per 100 g. One serving (18 g) is about 69 kcal.

Barra De Cereal Chocolate contains 5.2 g of protein per 100 g — about 0.9 g per 18 g serving.

Yes — carbohydrates provide 73% of its calories (71.5 g per 100 g, of which 40.1 g is sugar). It also delivers 3.4 g of fiber.

Yes — 40.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (40.1 g), saturated fat (3.9 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 26 g of Barra De Cereal Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.