Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802215501524 · Data last verified:
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Common questions
How many calories are in Crackelet Salvado?
Crackelet Salvado by Costa has 420 kcal per 100 g. One serving (30 g) is about 126 kcal.
How much protein is in Crackelet Salvado?
Crackelet Salvado contains 9.3 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Crackelet Salvado a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Crackelet Salvado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (4 g); points in favor come from fiber (6 g), protein (9.3 g). Overall that places it in band C.
How much Crackelet Salvado is 100 calories?
About 24 g of Crackelet Salvado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackelet Salvado high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Crackelet Salvado high in sugar or fat?
Per 100 g it has 8 g sugar and 11.3 g fat (4 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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