Snacks · Nutrition facts

Costa Soda

418 kcal per 100 g, with 8.4 g protein, 74 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 6 unidades 27 g
Good proteinCalorie dense
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Costa SodaNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
8.4 g
Protein
8% of calories
74 g
Carbs
71% of calories
9.8 g
Fat
21% of calories
Macro split
Protein 8%Carbs 71%Fat 21%

Nutrition facts

per 100 g
Sugar3.9g
Saturated fat3.9g20% DV
Trans fat0.2g
Cholesterol0.6mg0% DV
Sodium390mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802215501968 · Data last verified:

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Barcode

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7802215501968

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Common questions

How many calories are in Costa Soda?

Costa Soda by Costa has 418 kcal per 100 g. One serving (27 g) is about 113 kcal.

How much protein is in Costa Soda?

Costa Soda contains 8.4 g of protein per 100 g — about 2.3 g per 27 g serving.

Is Costa Soda high in carbs?

Yes — carbohydrates provide 71% of its calories (74 g per 100 g, of which 3.9 g is sugar).

Why does Costa Soda have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (3.9 g); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Costa Soda is 100 calories?

About 24 g of Costa Soda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Costa Soda high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

Is Costa Soda high in sugar or fat?

Per 100 g it has 3.9 g sugar and 9.8 g fat (3.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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