Yopro Morango Com Chocolate Branco

Yopro Morango Com Chocolate Branco by Nutrata has 416 kcal per 100 g. One serving (55 g) is about 229 kcal.

Yopro Morango Com Chocolate Branco contains 27.3 g of protein per 100 g — about 15 g per 55 g serving.

Yes — 27.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (15.5 g); points in favor come from fiber (9.1 g), protein (27.3 g). Overall that places it in band C.

About 24 g of Yopro Morango Com Chocolate Branco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.