High Protein Bar Cookie Latte

High Protein Bar Cookie Latte by Atom,asitis has 398 kcal per 100 g. One serving (60 g) is about 239 kcal.

High Protein Bar Cookie Latte contains 33.7 g of protein per 100 g — about 20.2 g per 60 g serving.

Yes — 33.7 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 31.8 g of carbs come from starch and fiber rather than sugar.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (5.2 g); points in favor come from fiber (9.7 g), protein (33.7 g). Overall that places it in band B.

About 25 g of High Protein Bar Cookie Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.