Protein Bar Chocolate Peanut Caramel

Protein Bar Chocolate Peanut Caramel by Fulfil has 418 kcal per 100 g. One serving (55 g) is about 230 kcal.

Protein Bar Chocolate Peanut Caramel contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.

Yes — 36.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 472.7 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (16.4 g), saturated fat (10.9 g), sodium (472.7 mg); points in favor come from protein (36.4 g). Overall that places it in band D.

About 24 g of Protein Bar Chocolate Peanut Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.