Milk Chocolate & Almond

Milk Chocolate & Almond by Fulfil has 395 kcal per 100 g. One serving (55 g) is about 217 kcal.

Milk Chocolate & Almond contains 32.7 g of protein per 100 g — about 18 g per 55 g serving.

Yes — 32.7 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (7.5 g); points in favor come from fiber (5.6 g), protein (32.7 g). Overall that places it in band C.

About 25 g of Milk Chocolate & Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.