Bakery · Nutrition facts

Udi's, Soft & Hearty Whole Grain Bread

286 kcal per 100 g, with 8.2 g protein, 49 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 2 SLICES (49 g)
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Udi's, Soft & Hearty Whole Grain BreadNutri-Score BCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
8.2 g
Protein
11% of calories
49 g
Carbs
65% of calories
8.2 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar4.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium592mg26% DV
Potassium39.5mg1% DV
Calcium41mg3% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0698997809166 · Data last verified:

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0698997809166

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Common questions

How many calories are in Udi's, Soft & Hearty Whole Grain Bread?

Udi's, Soft & Hearty Whole Grain Bread by Udi's Gluten-Free, Udi's, Pinnacle Foods Group Llc has 286 kcal per 100 g. One serving (49 g) is about 140 kcal.

How much protein is in Udi's, Soft & Hearty Whole Grain Bread?

Udi's, Soft & Hearty Whole Grain Bread contains 8.2 g of protein per 100 g — about 4 g per 49 g serving.

Is Udi's, Soft & Hearty Whole Grain Bread high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Is Udi's, Soft & Hearty Whole Grain Bread a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Udi's, Soft & Hearty Whole Grain Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592 mg); points in favor come from fiber (4.1 g), protein (8.2 g). Overall that places it in band B.

How much Udi's, Soft & Hearty Whole Grain Bread is 100 calories?

About 35 g of Udi's, Soft & Hearty Whole Grain Bread equals 100 kcal.

Is Udi's, Soft & Hearty Whole Grain Bread high in sugar or fat?

Per 100 g it has 4.1 g sugar and 8.2 g fat (0 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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