Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0698997809647 · Data last verified:
Compare this food with another foodLog Udis, Soft & Chewy Whole Grain Bagels in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Udis, Soft & Chewy Whole Grain Bagels?
Udis, Soft & Chewy Whole Grain Bagels by Udi's, Udi's Gluten Free Foods has 304 kcal per 100 g. One serving (79 g) is about 240 kcal.
How much protein is in Udis, Soft & Chewy Whole Grain Bagels?
Udis, Soft & Chewy Whole Grain Bagels contains 7.6 g of protein per 100 g — about 6 g per 79 g serving.
Is Udis, Soft & Chewy Whole Grain Bagels high in sodium?
Yes — 506 mg of sodium per 100 g, about 22% of the daily value.
Why does Udis, Soft & Chewy Whole Grain Bagels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (506 mg). Overall that places it in band C.
How much Udis, Soft & Chewy Whole Grain Bagels is 100 calories?
About 33 g of Udis, Soft & Chewy Whole Grain Bagels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Udis, Soft & Chewy Whole Grain Bagels high in sugar or fat?
Per 100 g it has 5.1 g sugar and 10.1 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Plain Naan Bread290 kcal · 8.1g proteinB
Naan BreadGolden Spike & Sun Bakery290 kcal · 8.1g proteinC
Whole Foods Market, Prairie Bread280 kcal · 6g proteinD
Flour TortillasMi Ranchito324 kcal · 7g proteinA
Organic Whole Wheat TortillasMi Rancho311 kcal · 8.2g proteinC
Organic Flour TortillasMi Rancho302 kcal · 7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API