Bakery · Nutrition facts

Organic Flour Tortillas

by Mi Rancho

302 kcal per 100 g, with 7 g protein, 48.8 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (43 g)
PotassiumCalcium rich
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Organic Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
7 g
Protein
9% of calories
48.8 g
Carbs
64% of calories
9.3 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium558.1mg24% DV
Potassium332.6mg7% DV
Calcium116.3mg9% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0727888403722 · Data last verified:

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0727888403722

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Common questions

How many calories are in Organic Flour Tortillas?

Organic Flour Tortillas by Mi Rancho has 302 kcal per 100 g. One serving (43 g) is about 130 kcal.

How much protein is in Organic Flour Tortillas?

Organic Flour Tortillas contains 7 g of protein per 100 g — about 3 g per 43 g serving.

Is Organic Flour Tortillas high in sodium?

Yes — 558.1 mg of sodium per 100 g, about 24% of the daily value.

Why does Organic Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (558.1 mg). Overall that places it in band C.

How much Organic Flour Tortillas is 100 calories?

About 33 g of Organic Flour Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Flour Tortillas a good source of calcium?

It is a moderate source: 116.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Organic Flour Tortillas high in sugar or fat?

Per 100 g it has 2.3 g sugar and 9.3 g fat (0 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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