Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0727888401834 · Data last verified:
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Common questions
How many calories are in Flour Tortillas?
Flour Tortillas by Mi Ranchito has 324 kcal per 100 g. One serving (71 g) is about 230 kcal.
How much protein is in Flour Tortillas?
Flour Tortillas contains 7 g of protein per 100 g — about 5 g per 71 g serving.
Is Flour Tortillas low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 47.9 g of carbs come from starch and fiber rather than sugar.
Is Flour Tortillas high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Flour Tortillas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (787 mg). Overall that places it in band D.
How much Flour Tortillas is 100 calories?
About 31 g of Flour Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flour Tortillas a good source of calcium?
It is a moderate source: 141 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Flour Tortillas a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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