Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0698997809302 · Data last verified:
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Common questions
How many calories are in Whole Grain Bread?
Whole Grain Bread by Udi's,Udi's Gluten Free has 279 kcal per 100 g. One serving (61 g) is about 170 kcal.
How much protein is in Whole Grain Bread?
Whole Grain Bread contains 8.2 g of protein per 100 g — about 5 g per 61 g serving.
Is Whole Grain Bread high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Is Whole Grain Bread a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Whole Grain Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from fiber (3.3 g), protein (8.2 g). Overall that places it in band B.
How much Whole Grain Bread is 100 calories?
About 36 g of Whole Grain Bread equals 100 kcal.
Is Whole Grain Bread a good source of calcium?
It is a moderate source: 131 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Whole Grain Bread high in sugar or fat?
Per 100 g it has 4.9 g sugar and 8.2 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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