Poultry · Nutrition facts

Turkey & Cheddar Sandwich

223 kcal per 100 g, with 11.4 g protein, 21.7 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (184 g)
Good protein
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Turkey & Cheddar SandwichNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
11.4 g
Protein
21% of calories
21.7 g
Carbs
39% of calories
9.8 g
Fat
40% of calories
Macro split
Protein 21%Carbs 39%Fat 40%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol24.5mg8% DV
Sodium472.8mg21% DV
Calcium87mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0195515131896 · Data last verified:

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0195515131896

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Common questions

How many calories are in Turkey & Cheddar Sandwich?

Turkey & Cheddar Sandwich by Amazon Kitchen has 223 kcal per 100 g. One serving (184 g) is about 410 kcal.

How much protein is in Turkey & Cheddar Sandwich?

Turkey & Cheddar Sandwich contains 11.4 g of protein per 100 g — about 21 g per 184 g serving.

Is Turkey & Cheddar Sandwich a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Turkey & Cheddar Sandwich high in sodium?

Yes — 472.8 mg of sodium per 100 g, about 21% of the daily value.

Why does Turkey & Cheddar Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (472.8 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Turkey & Cheddar Sandwich is 100 calories?

About 45 g of Turkey & Cheddar Sandwich equals 100 kcal.

Is Turkey & Cheddar Sandwich high in sugar or fat?

Per 100 g it has 3.3 g sugar and 9.8 g fat (3.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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