Poultry · Nutrition facts

Ham And Turkey Hoagie

by Amazon Kitchen

201 kcal per 100 g, with 9.7 g protein, 19.4 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 sub (144 g)
Good proteinPotassium
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Ham And Turkey HoagieNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
9.7 g
Protein
19% of calories
19.4 g
Carbs
38% of calories
9.7 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar6.2g
Saturated fat2.8g14% DV
Trans fat0g
Cholesterol20.8mg7% DV
Sodium743.1mg32% DV
Potassium312.5mg7% DV
Calcium69.4mg5% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0195515131902 · Data last verified:

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Barcode

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0195515131902

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Common questions

How many calories are in Ham And Turkey Hoagie?

Ham And Turkey Hoagie by Amazon Kitchen has 201 kcal per 100 g. One serving (144 g) is about 289 kcal.

How much protein is in Ham And Turkey Hoagie?

Ham And Turkey Hoagie contains 9.7 g of protein per 100 g — about 14 g per 144 g serving.

Is Ham And Turkey Hoagie high in sodium?

Yes — 743.1 mg of sodium per 100 g, about 32% of the daily value.

Why does Ham And Turkey Hoagie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (743.1 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Ham And Turkey Hoagie is 100 calories?

About 50 g of Ham And Turkey Hoagie equals 100 kcal.

Is Ham And Turkey Hoagie high in sugar or fat?

Per 100 g it has 6.2 g sugar and 9.7 g fat (2.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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