Poultry · Nutrition facts

General Tso Chicken

177 kcal per 100 g, with 9.7 g protein, 18.6 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 4 oz. (113 g)
Good protein
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General Tso ChickenNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
9.7 g
Protein
22% of calories
18.6 g
Carbs
42% of calories
7.1 g
Fat
36% of calories
Macro split
Protein 22%Carbs 42%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.7g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol48.7mg16% DV
Sodium469mg20% DV
Potassium166.4mg4% DV
Calcium0mg0% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810191210351 · Data last verified:

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Barcode

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0810191210351

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Common questions

How many calories are in General Tso Chicken?

General Tso Chicken by Paradise Kitchens has 177 kcal per 100 g. One serving (113 g) is about 200 kcal.

How much protein is in General Tso Chicken?

General Tso Chicken contains 9.7 g of protein per 100 g — about 11 g per 113 g serving.

Is General Tso Chicken high in sodium?

Yes — 469 mg of sodium per 100 g, about 20% of the daily value.

Why does General Tso Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (469 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much General Tso Chicken is 100 calories?

About 56 g of General Tso Chicken equals 100 kcal.

Is General Tso Chicken high in sugar or fat?

Per 100 g it has 9.7 g sugar and 7.1 g fat (0.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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