Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489193791 · Data last verified:
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Common questions
How many calories are in Trio De Quinoa À La Mexicaine?
Trio De Quinoa À La Mexicaine by Lidl has 103 kcal per 100 g.
How much protein is in Trio De Quinoa À La Mexicaine?
Trio De Quinoa À La Mexicaine contains 4.3 g of protein per 100 g.
Is Trio De Quinoa À La Mexicaine low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 15.1 g of carbs come from starch and fiber rather than sugar.
Is Trio De Quinoa À La Mexicaine a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Trio De Quinoa À La Mexicaine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Trio De Quinoa À La Mexicaine is 100 calories?
About 97 g of Trio De Quinoa À La Mexicaine equals 100 kcal.
Is Trio De Quinoa À La Mexicaine high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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