Veggie Bowl Kürbis Quinoa

Veggie Bowl Kürbis Quinoa by Rewe, Rewe Beste Wahl has 96 kcal per 100 g. One serving (400 g) is about 384 kcal.

Veggie Bowl Kürbis Quinoa contains 5 g of protein per 100 g — about 20 g per 400 g serving.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

About 104 g of Veggie Bowl Kürbis Quinoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.