Grains · Nutrition facts

Uncle Bens Rice Time Spicy Tikka Masala

109 kcal per 100 g, with 8 g protein, 21 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Uncle Bens Rice Time Spicy Tikka MasalaNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
8 g
Protein
25% of calories
21 g
Carbs
64% of calories
1.6 g
Fat
11% of calories
Macro split
Protein 25%Carbs 64%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium188mg8% DV
Potassium127.5mg3% DV
Calcium20mg2% DV
Iron0.7mg4% DV
Vitamin C9.9mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010034002067 · Data last verified:

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5010034002067

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Common questions

How many calories are in Uncle Bens Rice Time Spicy Tikka Masala?

Uncle Bens Rice Time Spicy Tikka Masala by Uncle Ben's has 109 kcal per 100 g.

How much protein is in Uncle Bens Rice Time Spicy Tikka Masala?

Uncle Bens Rice Time Spicy Tikka Masala contains 8 g of protein per 100 g.

Is Uncle Bens Rice Time Spicy Tikka Masala low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Uncle Bens Rice Time Spicy Tikka Masala have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Uncle Bens Rice Time Spicy Tikka Masala is 100 calories?

About 92 g of Uncle Bens Rice Time Spicy Tikka Masala equals 100 kcal.

Is Uncle Bens Rice Time Spicy Tikka Masala a good source of vitamin C?

It is a moderate source: 9.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Uncle Bens Rice Time Spicy Tikka Masala high in sugar or fat?

Per 100 g it has 2 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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