Peri Peri Spicy Rice

Peri Peri Spicy Rice by pollen and grace has 103 kcal per 100 g.

Peri Peri Spicy Rice contains 4.1 g of protein per 100 g.

Yes — only 0.3 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 97 g of Peri Peri Spicy Rice equals 100 kcal.

Per 100 g it has 0.3 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.