Grains · Nutrition facts

Trío De Quinoa A La Mexicaine

111 kcal per 100 g, with 5.2 g protein, 15 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High fiber
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Trío De Quinoa A La MexicaineNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
5.2 g
Protein
21% of calories
15 g
Carbs
60% of calories
2.2 g
Fat
19% of calories
Macro split
Protein 21%Carbs 60%Fat 19%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.7g
Saturated fat0.4g2% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 53354006 · Data last verified:

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Common questions

How many calories are in Trío De Quinoa A La Mexicaine?

Trío De Quinoa A La Mexicaine by Simplement Bon et bio has 111 kcal per 100 g.

How much protein is in Trío De Quinoa A La Mexicaine?

Trío De Quinoa A La Mexicaine contains 5.2 g of protein per 100 g.

Is Trío De Quinoa A La Mexicaine low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Trío De Quinoa A La Mexicaine a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Trío De Quinoa A La Mexicaine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Trío De Quinoa A La Mexicaine is 100 calories?

About 90 g of Trío De Quinoa A La Mexicaine equals 100 kcal.

Is Trío De Quinoa A La Mexicaine high in sugar or fat?

Per 100 g it has 1.7 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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