Grains · Nutrition facts

Chicken Tikka With Rice

81 kcal per 100 g, with 5.7 g protein, 14 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (350 g)
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Chicken Tikka With RiceNutri-Score CCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
5.7 g
Protein
25% of calories
14 g
Carbs
61% of calories
1.4 g
Fat
14% of calories
Macro split
Protein 25%Carbs 61%Fat 14%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.3g
Saturated fat0.4g2% DV
Sodium18800mg817% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089306451 · Data last verified:

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5063089306451

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Common questions

How many calories are in Chicken Tikka With Rice?

Chicken Tikka With Rice by ASDA has 81 kcal per 100 g. One serving (350 g) is about 284 kcal.

How much protein is in Chicken Tikka With Rice?

Chicken Tikka With Rice contains 5.7 g of protein per 100 g — about 20 g per 350 g serving.

Is Chicken Tikka With Rice high in sodium?

Yes — 18800 mg of sodium per 100 g, about 817% of the daily value.

Why does Chicken Tikka With Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (18800 mg). Overall that places it in band C.

How much Chicken Tikka With Rice is 100 calories?

About 123 g of Chicken Tikka With Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Tikka With Rice high in sugar or fat?

Per 100 g it has 3.3 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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