Grains · Nutrition facts

Classic Oatmeal

78 kcal per 100 g, with 3.4 g protein, 11 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Classic OatmealNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
18% of calories
11 g
Carbs
58% of calories
2.1 g
Fat
24% of calories
Macro split
Protein 18%Carbs 58%Fat 24%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.9g
Saturated fat1g5% DV
Cholesterol12.1mg4% DV
Sodium0.1mg0% DV
Potassium154.6mg3% DV
Calcium87.2mg7% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060510581821 · Data last verified:

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5060510581821

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Common questions

How many calories are in Classic Oatmeal?

Classic Oatmeal by Starbucks has 78 kcal per 100 g. One serving (100 g) is about 78 kcal.

How much protein is in Classic Oatmeal?

Classic Oatmeal contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Classic Oatmeal low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Classic Oatmeal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Classic Oatmeal is 100 calories?

About 128 g of Classic Oatmeal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Classic Oatmeal high in sugar or fat?

Per 100 g it has 2.9 g sugar and 2.1 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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