Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042016000018 · Data last verified:
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Common questions
How many calories are in Traditional Tart Cherries Pitted?
Traditional Tart Cherries Pitted by Great Lakes Farm To Freezer has 45 kcal per 100 g. One serving (155 g) is about 70 kcal.
How much protein is in Traditional Tart Cherries Pitted?
Traditional Tart Cherries Pitted contains 0.6 g of protein per 100 g — about 0.9 g per 155 g serving.
Is Traditional Tart Cherries Pitted low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Traditional Tart Cherries Pitted have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Traditional Tart Cherries Pitted is 100 calories?
About 222 g of Traditional Tart Cherries Pitted equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Traditional Tart Cherries Pitted high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Traditional Tart Cherries Pitted a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Traditional Tart Cherries Pitted high in sugar or fat?
Per 100 g it has 9 g sugar and 0.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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