Other · Nutrition facts

Harvest Blend

53 kcal per 100 g, with 0.9 g protein, 13.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (113 g)
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Harvest BlendNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
6% of calories
13.3 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar10.6g
Potassium140mg3% DV
Calcium9.7mg1% DV
Iron0.3mg2% DV
Vitamin C17.7mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052548558253 · Data last verified:

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0052548558253

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Common questions

How many calories are in Harvest Blend?

Harvest Blend by 7-Eleven has 53 kcal per 100 g. One serving (113 g) is about 60 kcal.

How much protein is in Harvest Blend?

Harvest Blend contains 0.9 g of protein per 100 g — about 1 g per 113 g serving.

Why does Harvest Blend have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.

How much Harvest Blend is 100 calories?

About 189 g of Harvest Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Harvest Blend a good source of vitamin C?

It is a good source: 17.7 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Harvest Blend high in sugar or fat?

Per 100 g it has 10.6 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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