Other · Nutrition facts

Shubham

44 kcal per 100 g, with 1.6 g protein, 9.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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ShubhamNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
14% of calories
9.6 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar7.2g
Sodium80mg3% DV
Potassium280mg6% DV
Calcium16mg1% DV
Iron1.2mg7% DV
Vitamin C4.8mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042608630708 · Data last verified:

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Barcode

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0042608630708

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Common questions

How many calories are in Shubham?

Shubham by Lakewood has 44 kcal per 100 g.

How much protein is in Shubham?

Shubham contains 1.6 g of protein per 100 g.

Is Shubham low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Shubham have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Shubham is 100 calories?

About 227 g of Shubham equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Shubham high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Shubham high in sugar or fat?

Per 100 g it has 7.2 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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