Other · Nutrition facts

Jell-o

73 kcal per 100 g, with 1 g protein, 17.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 96.0g
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Jell-oNutri-Score CCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
5% of calories
17.7 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Sugar17.7g
Saturated fat0g0% DV
Trans fat0g
Sodium42.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043000045749 · Data last verified:

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0043000045749

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Common questions

How many calories are in Jell-o?

Jell-o by Jell-o has 73 kcal per 100 g. One serving (96 g) is about 70 kcal.

How much protein is in Jell-o?

Jell-o contains 1 g of protein per 100 g — about 1 g per 96 g serving.

Is Jell-o high in carbs?

Yes — carbohydrates provide 95% of its calories (17.7 g per 100 g, of which 17.7 g is sugar).

Is Jell-o high in sugar?

Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Jell-o low in sodium?

Yes — just 42.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jell-o have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.7 g). Overall that places it in band C.

How much Jell-o is 100 calories?

About 137 g of Jell-o equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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