Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041757025410 · Data last verified:
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Common questions
How many calories are in The Laughing Cow Original Spreadable Cheese Wedges?
The Laughing Cow Original Spreadable Cheese Wedges by The Laughing Cow has 368 kcal per 100 g. One serving (19 g) is about 70 kcal.
How much protein is in The Laughing Cow Original Spreadable Cheese Wedges?
The Laughing Cow Original Spreadable Cheese Wedges contains 10.5 g of protein per 100 g — about 2 g per 19 g serving.
Is The Laughing Cow Original Spreadable Cheese Wedges a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is The Laughing Cow Original Spreadable Cheese Wedges high in saturated fat?
It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is The Laughing Cow Original Spreadable Cheese Wedges high in sodium?
Yes — 842.1 mg of sodium per 100 g, about 37% of the daily value.
Why does The Laughing Cow Original Spreadable Cheese Wedges have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (13.2 g), sodium (842.1 mg); points in favor come from protein (10.5 g). Overall that places it in band E.
How much The Laughing Cow Original Spreadable Cheese Wedges is 100 calories?
About 27 g of The Laughing Cow Original Spreadable Cheese Wedges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Laughing Cow Original Spreadable Cheese Wedges high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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