Fruits · Nutrition facts

Strawberry Protein Shake

355 kcal per 100 g, with 46.8 g protein, 14.4 g carbs and 7.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Strawberry Protein ShakeNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
46.8 g
Protein
60% of calories
14.4 g
Carbs
18% of calories
7.7 g
Fat
22% of calories
Macro split
Protein 60%Carbs 18%Fat 22%

Nutrition facts

per 100 g
Fiber20.4g73% DV
Sugar8.3g
Saturated fat1.8g9% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012616266430 · Data last verified:

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Barcode

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5012616266430

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Common questions

How many calories are in Strawberry Protein Shake?

Strawberry Protein Shake has 355 kcal per 100 g.

How much protein is in Strawberry Protein Shake?

Strawberry Protein Shake contains 46.8 g of protein per 100 g.

Is Strawberry Protein Shake a good source of protein?

Yes — 46.8 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Strawberry Protein Shake high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Strawberry Protein Shake a good source of fiber?

It provides 20.4 g of fiber per 100 g — 73% of the daily value, making it a high-fiber food.

Why does Strawberry Protein Shake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (840 mg); points in favor come from fiber (20.4 g), protein (46.8 g). Overall that places it in band C.

How much Strawberry Protein Shake is 100 calories?

About 28 g of Strawberry Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Strawberry Protein Shake high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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