Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717774262795 · Data last verified:
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Common questions
How many calories are in Spinazie, Fijn Gehakt, Deelblokjes?
Spinazie, Fijn Gehakt, Deelblokjes by iglo has 23 kcal per 100 g. One serving (150 g) is about 34 kcal.
How much protein is in Spinazie, Fijn Gehakt, Deelblokjes?
Spinazie, Fijn Gehakt, Deelblokjes contains 3.1 g of protein per 100 g — about 4.6 g per 150 g serving.
Is Spinazie, Fijn Gehakt, Deelblokjes keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spinazie, Fijn Gehakt, Deelblokjes low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Spinazie, Fijn Gehakt, Deelblokjes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Spinazie, Fijn Gehakt, Deelblokjes is 100 calories?
About 435 g of Spinazie, Fijn Gehakt, Deelblokjes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spinazie, Fijn Gehakt, Deelblokjes high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Spinazie, Fijn Gehakt, Deelblokjes a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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