Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000751528 · Data last verified:
Compare Tiefkühl-blattspinat with another foodLog Tiefkühl-blattspinat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tiefkühl-blattspinat?
Tiefkühl-blattspinat by S-Budget has 25 kcal per 100 g. One serving (100 g) is about 25 kcal.
How much protein is in Tiefkühl-blattspinat?
Tiefkühl-blattspinat contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.
Is Tiefkühl-blattspinat keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tiefkühl-blattspinat low in sodium?
Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Tiefkühl-blattspinat a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Tiefkühl-blattspinat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Tiefkühl-blattspinat is 100 calories?
About 400 g of Tiefkühl-blattspinat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tiefkühl-blattspinat high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API