Sour Cream And Chive Flavoured Rice Crackers

Sour Cream And Chive Flavoured Rice Crackers by Dakota has 425 kcal per 100 g. One serving (20 g) is about 85 kcal.

Sour Cream And Chive Flavoured Rice Crackers contains 7.5 g of protein per 100 g — about 1.5 g per 20 g serving.

Yes — carbohydrates provide 75% of its calories (79 g per 100 g, of which 2 g is sugar). It also delivers 1 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Yes — 495 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (495 mg). Overall that places it in band C.

About 24 g of Sour Cream And Chive Flavoured Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.