Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0400440080745 · Data last verified:
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Common questions
How many calories are in Sopa De Legumes?
Sopa De Legumes by Hacendado has 339 kcal per 100 g.
How much protein is in Sopa De Legumes?
Sopa De Legumes contains 9.6 g of protein per 100 g.
Is Sopa De Legumes high in carbs?
Yes — carbohydrates provide 70% of its calories (56 g per 100 g, of which 7.6 g is sugar). It also delivers 9.9 g of fiber.
Is Sopa De Legumes high in sodium?
Yes — 4880 mg of sodium per 100 g, about 212% of the daily value.
Is Sopa De Legumes a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Sopa De Legumes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4880 mg); points in favor come from fiber (9.9 g), protein (9.6 g). Overall that places it in band C.
How much Sopa De Legumes is 100 calories?
About 29 g of Sopa De Legumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sopa De Legumes high in sugar or fat?
Per 100 g it has 7.6 g sugar and 6.5 g fat (2.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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