Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000225060686 · Data last verified:
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Common questions
How many calories are in Wild Mushrooms?
Wild Mushrooms by Schwartz has 367 kcal per 100 g.
How much protein is in Wild Mushrooms?
Wild Mushrooms contains 10.5 g of protein per 100 g.
Is Wild Mushrooms a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Wild Mushrooms high in sodium?
Yes — 4256 mg of sodium per 100 g, about 185% of the daily value.
Why does Wild Mushrooms have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (10.6 g), saturated fat (4.8 g), sodium (4256 mg); points in favor come from protein (10.5 g). Overall that places it in band D.
How much Wild Mushrooms is 100 calories?
About 27 g of Wild Mushrooms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wild Mushrooms high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Wild Mushrooms high in sugar or fat?
Per 100 g it has 10.6 g sugar and 8.1 g fat (4.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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