Vegetables · Nutrition facts

Red Bell Pepper Pieces

330 kcal per 100 g, with 10 g protein, 48 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1.3g
Good proteinHigh fiberVitamin C
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Red Bell Pepper PiecesNutri-Score CCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
10 g
Protein
15% of calories
48 g
Carbs
72% of calories
4 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar46g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium180mg4% DV
Calcium4.8mg0% DV
Iron0.2mg1% DV
Vitamin C121mg134% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065016432059 · Data last verified:

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5065016432059

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Common questions

How many calories are in Red Bell Pepper Pieces?

Red Bell Pepper Pieces by JUX has 330 kcal per 100 g. One serving (1 g) is about 4 kcal.

How much protein is in Red Bell Pepper Pieces?

Red Bell Pepper Pieces contains 10 g of protein per 100 g — about 0.1 g per 1 g serving.

Is Red Bell Pepper Pieces a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Red Bell Pepper Pieces high in carbs?

Yes — carbohydrates provide 72% of its calories (48 g per 100 g, of which 46 g is sugar). It also delivers 27 g of fiber.

Is Red Bell Pepper Pieces high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Red Bell Pepper Pieces low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Red Bell Pepper Pieces a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Red Bell Pepper Pieces have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g); points in favor come from fiber (27 g), protein (10 g). Overall that places it in band C.

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