Hot & Sour Tomato Soup

Hot & Sour Tomato Soup by Muji has 345 kcal per 100 g.

Hot & Sour Tomato Soup contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (60 g per 100 g, of which 19 g is sugar). It also delivers 7.1 g of fiber.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Yes — 6920 mg of sodium per 100 g, about 301% of the daily value.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (6920 mg); points in favor come from fiber (7.1 g), protein (11 g). Overall that places it in band C.