Soft Oaty Bars - Strawberry & Apple

Soft Oaty Bars - Strawberry & Apple by Organix has 409 kcal per 100 g. One serving (23 g) is about 94 kcal.

Soft Oaty Bars - Strawberry & Apple contains 7.4 g of protein per 100 g — about 1.7 g per 23 g serving.

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (22.2 g); points in favor come from fiber (13 g). Overall that places it in band B.

About 24 g of Soft Oaty Bars - Strawberry & Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.