Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024121100550 · Data last verified:
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Common questions
How many calories are in Soft Oaty Bar?
Soft Oaty Bar by organix has 407 kcal per 100 g.
How much protein is in Soft Oaty Bar?
Soft Oaty Bar contains 7.6 g of protein per 100 g.
Is Soft Oaty Bar high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Soft Oaty Bar low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Soft Oaty Bar a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Soft Oaty Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (22 g); points in favor come from fiber (13 g). Overall that places it in band B.
How much Soft Oaty Bar is 100 calories?
About 25 g of Soft Oaty Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soft Oaty Bar high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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