Snacks · Nutrition facts

Banana Soft Oaty Bars

414 kcal per 100 g, with 7.4 g protein, 56 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Banana Soft Oaty BarsNutri-Score BCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
7.4 g
Protein
8% of calories
56 g
Carbs
58% of calories
15 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar22g
Saturated fat1.9g10% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024121100574 · Data last verified:

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5024121100574

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Common questions

How many calories are in Banana Soft Oaty Bars?

Banana Soft Oaty Bars by Organix has 414 kcal per 100 g.

How much protein is in Banana Soft Oaty Bars?

Banana Soft Oaty Bars contains 7.4 g of protein per 100 g.

Is Banana Soft Oaty Bars high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Banana Soft Oaty Bars low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Banana Soft Oaty Bars a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Banana Soft Oaty Bars have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (22 g); points in favor come from fiber (13 g). Overall that places it in band B.

How much Banana Soft Oaty Bars is 100 calories?

About 24 g of Banana Soft Oaty Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Soft Oaty Bars high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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