Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024121100673 · Data last verified:
Compare Oat & Banana Flapjack with another foodLog Oat & Banana Flapjack in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Oat & Banana Flapjack?
Oat & Banana Flapjack by Organix has 417 kcal per 100 g.
How much protein is in Oat & Banana Flapjack?
Oat & Banana Flapjack contains 7.6 g of protein per 100 g.
Is Oat & Banana Flapjack high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Oat & Banana Flapjack low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Oat & Banana Flapjack a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Oat & Banana Flapjack have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (22 g); points in favor come from fiber (12 g). Overall that places it in band B.
How much Oat & Banana Flapjack is 100 calories?
About 24 g of Oat & Banana Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat & Banana Flapjack high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
More Snacks foods
Explore all →
Oat & Raisin Mini Flapjack BitesOrganix419 kcal · 7.1g proteinB
Choco Orange Soft BarOrganix414 kcal · 7.4g proteinB
Mandarin And Apple Oaty BarsOrganix408 kcal · 7.7g proteinB
Carrot Cake Soft Oaty BarOrganix408 kcal · 6.8g proteinC
Raspberry & Apple Soft Oaty BarOrganix406 kcal · 5.6g proteinB
Rasberry And Apple Oaty BarsOrganix,organix goodies407 kcal · 7.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API